Herbs for your Immune System
The passing of the autumn equinox is the passing of a threshold. We are officially moving into the dark half of the year, where the nights are long and the days are short. The energy of this time moves inward, and we find ourselves longing for all that is slow and cozy. The time in […]
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Community Preparedness & Basic Herbal First Aid
Something truly incredible about herbalism is the fact that there never really seems to be an end to the ways in which we can interact with the plants, or ways we can tap into their healing capabilities. This month, we are switching things up a bit and talking about emergency preparedness and the herbs that […]
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Nature’s Teachings on Abundance
It’s impossible to be lonely when you’re zesting an orange. Scrape the soft rind once And the whole room fills with fruit. Look around: you have more than enough. Always have. You just didn’t notice until now. ~Amy Schmidt The wheel of the year keeps rolling on, and with it continue the ever-subtle shifts of […]
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Herbal Aromatherapy: Breathing with Plants
What does it really mean to “take a breather” – literally. Intentional breathing and focusing on our body helps to bring us into the here and now, and helps us to feel present in this moment. We can honor this intention and include the magic of plants with the practice of sharing breath with […]
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