Must Have Daily Supplements
WHAT SUPPLEMENTS SHOULD I TAKE EVERYDAY? This is one of the most common questions get in my nutrition practice, and while people are individual and may not need everything on this list, this is my go-to list for daily supplements for most people (including what I take myself). You see, I believe 100% that you […]
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Healthiest Kids University
Hello loyal apothecary fans! I’m really excited about this blog post today because I’m feeling special…you see, I was invited by my healing hero Aviva Romm to be allowed to offer you a special discount on her AMAZING new online program Healthy All Year. Aviva Romm is an herbalist midwife turned Yale trained doctor who has written […]
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Elderflower Matieria Medica
LONG REVERED FOR IT’S IMMUNE PROPERTIES, THIS AMAZING PLANT HAS SO MANY USES FOR THE COLD AND FLU SEASON THAT YOU SHOULD PROBABLY PLANT ONE IN YOUR BACK YARD. The elder tree is one of those plants you should probably have in your backyard. Not only are it’s flowers beautiful, but both the blossoms and […]
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Tips For Fall Health
We love the changing of the seasons, even though the plants are starting to make the transition into their winter slumber, fall is typically the time to harvest root medicines, so us herbalists never mourn the loss of the flowers and leaves because we know there is still medicine to be found. This is the […]
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