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The Energetics of Autumn

Tags: Autumn, fall

And the sun took a step back, the leaves lulled themselves to sleep, and Autumn was awakened. While we are still feeling the lingering hot afternoons of the last few weeks of summer with the transition from August to September, it is hard to not feel the quiet calling of autumn upon us.  The mornings […]

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Herbalism to Support the Nervous System

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Before we begin this month’s blog post, in which we will call upon herbal allies to help calm our nervous system and support our relief from stress, worry, and anxiety, it felt it might be nice to take a collective breather together. We warmly invite you to join us in a brief grounding exercise, as […]

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Herbalism by the Moon: Full Moon

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We see only the moon’s fixed face, as you know. It never turns aside in pain, in anger or disgust. It is thus the good parent, holding the earth at arm’s length, gripping its shoulders with cool white hands, turning and turning around as if it were saying goodbye, as if it were taking one […]

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Connecting with Earth Energy

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  Do you just feel incredibly awake right now?  Perhaps you are feeling a bit of a sensory overload. We have finally emerged from what has felt like an impossibly long winter, followed by a cold, and dark spring.  We also spent so much of this last year indoors. Many of us, spending so much […]

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