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How a Gratitude Practice can change your life

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  Sometimes we have to admit to ourselves that our primal nature can run more deeply than we think. Often times, we as humans, tend to focus on the negative aspects of life that impact us. This is not necessarily coming from a place of malintent, or an active choice to be negative, but it […]

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Ayurveda, the Doshas, and Vata

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  “Listen!  The wind is rising, and the air is wild with leaves,  We have had our summer evenings, now for October Eves!” – Humbert Wolfe   Wow. October is already here! We are gracefully entering the peak of autumn now.  You may find yourself feeling a bit of a calmer energy, or perhaps you […]

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8 Methods to Welcome the Autumnal Equinox

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  We just have to say, this is the best time of the year.  Okay, maybe we are a little biased, but you have to admit, there is something just so cozy about the onslaught of the autumn.  Summer brings a lot of bright, vibrant energy – from endless days at the pool, the hustle […]

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Holistic methods to connect your cycle to your inner Feminine Energy

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“Every woman’s uterus needs attention, love, and gratitude.  When we are one with the womb, we are one with the Goddess.” – Dr. Rosita Argivo, The Argivo Institute    We believe that inside every person exists something that is a little bit wild. Inside each of us is a burning fire, perhaps we would even […]

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