Tending the Inner Flame in Winter
Winter arrives quietly. It comes not with the blaze of summer or the quickening breath of spring, but through stillness—through longer nights, softened light, and the invitation to turn inward. In the language of herbal energetics, winter is cool and moist, a season governed by Water, by depth, by the hidden places beneath the surface. […]
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Wintering with Plants: Deep Rest and Nervous System Replenishment
Sweet, sweet December. This month feels like the coziest doorway – it is as though you are standing outside as the night starts to get chilly but hear soft, alluring music playing from a candlelit window. Slowly, the door opens, and you feel joyfully beckoned and welcomed by the image of a warm burning fire […]
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Herbal Rituals for the Wheel of the Year
In early November, we still walk within the portal of Samhain (pronounced Sow-in), a sacred time in which we begin to bid adieu to the lighter half of the year and begin to welcome in the dark. In our modern culture, we celebrate the beginning of the new year in January, a time that tends […]
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Embracing the Liminal
Do you feel it? Do you feel that slight chill that runs down your spine, and yet the weather remains relatively mild? Do you notice that chill grows a little stronger each day as we move through the month of October? What about the fact that it feels like it comes with a sense of […]
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