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Resources & Links

HERE ARE A FEW OF OUR FAVORITE THINGS:

Free Resources by Us 

Local Resources (Places and businesses around town we love and recommend)

Yoga

Massage/Bodywork

Skin Care

Natural MD’s

Others

Herbal Education Resources

Herbal Conferences

Other Apothecary’s nearby

Other Things

  • Paleo For Women – a blog relating specifically to women’s health
  • Chris Kesser – an acupuncturist’s blog with a wealth of scientifically based knowledge
  • Aviva Romm  – a midwife turned herbalist, turned Doctor; her books are a wonderful resource for any family
  • Allergy Kids – a website dedicated to food allergies, chemicals in our food, and hundreds of other ways to keep our families healthy through food

 

Food Blogs

Nutrition Resources

  • Why Dieticians may be wrong – a fabulous article, with studies backing up the evidence, on why traditional food rules are incorrect
  • Whole9 Life – an excellent resource for how to begin eating real foods
  • Precision Nutrition – an excellent resource for quality nutrition information
  • Chris Kresser – an excellent resource for all things health

Special Diets

  • GAPS Starter Package from Health Home & Happiness
  • The Keto Beginning by Healthful Pursuit – get started with a ketogenic diet
  • 30-Day Gut Healing Kit from Pete’s Paleo – goes great with those doing our Fix Your Health or Hormone Balancing Programs

Wellevate

PRODUCTS WE USE & LOVE:

 

Collagen

 

AFFILIATE DISCLOSURE: We receive a small commission for the purchase of these items from these links, though the cost will remain the same to you. We have personally used each of these products and only recommend those that we believe in and find to be in alignment with our values and goals. Thank you for supporting us by purchasing through us!

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