Your Partner in Health

Golden Poppy Blog

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JILL SHEPHERD CELEBRATES 10 YEARS AS A MAYAN ABDOMINAL THERAPIST

Tuesday, April 14, 2015 11:29:59 AM America/Denver

“If you have painful periods, something is wrong.  Menstruation should not be painful.”

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0 Comments | Posted in Golden Poppy Blog By Sarah Josey

Ultimate DIY Bundle

Monday, March 30, 2015 8:32:12 AM America/Denver

Want to save a whole bunch on some awesome DIY eBooks?

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0 Comments | Posted in Golden Poppy Blog By Sarah Josey

Chickweed Materia Medica

Monday, March 30, 2015 7:34:57 AM America/Denver

This small and unassuming plant grows freely in most of North America and is one of our favorite herbs to gather and use

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0 Comments | Posted in Golden Poppy Blog By Sarah Josey

Essential Oils - Quality & Safety

Friday, March 20, 2015 12:17:42 PM America/Denver

With the popularity of essential oils on the rise, we've been getting a lot more questions about them, so as a part of our on-going effort to be Your Partner in Health, we decided to address some of the most common questions and concerns when it comes to essential oils.

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0 Comments | Posted in Golden Poppy Blog By Sarah Josey

Chia Materia Medica

Monday, March 2, 2015 2:18:59 PM America/Denver

The first thing that may come to mind when you hear the word chia is “chia pet”, the 1970’s terracotta clay animal with sprouting green fur growing out the top. Today, from the same plant, chia seeds are consumed for their nutritional value. They are the tiny little black seeds that seem to be in anything claimed as “healthy”; with their many known benefits, chia seeds are well worth adding into your diet.

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0 Comments | Posted in Golden Poppy Blog By Sarah Josey

What's in your skincare?

Saturday, February 14, 2015 2:27:19 PM America/Denver

You probably already know that you don't want chemicals in your body. From causing hormone disruptions, to ADD, to cancer, chemicals wreak havoc on your health.
So in your quest to avoid chemicals in your life, did you stop to think about what's going on your body? 

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0 Comments | Posted in Golden Poppy Blog By Sarah Josey

Native American Plant Wisdom: Local plants Can Teach and Heal

Tuesday, February 10, 2015 6:20:35 PM America/Denver

Healing with plants is part of our ancient heritage. All over the world there have been healing systems based on the wisdom of medicinal plants. Before it was forcefully repressed, native indigenous cultures maintained a deep- rooted relationship with healing plants for centuries. In many ways it seems as though we are being called now to recognize the importance of this primal knowledge, our relationship to the Earth, and to learn how the plants around us can aid us in healing once again.

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0 Comments | Posted in Golden Poppy Blog By Sarah Josey

Oat

Sunday, February 1, 2015 10:25:22 AM America/Denver

This common house-hold food and livestock feed is also one our favorite herbal remedies.

Good for everything from skin irritations to anxiety, find out what else this amazing and under-utilized herb is good for.

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0 Comments | Posted in Golden Poppy Blog By Sarah Josey

Fitness On-Demand

Sunday, February 1, 2015 8:10:20 AM America/Denver

Colossal news! Pretty soon you'll be able to stream some of the country's most popular in-home workouts from anywhere!

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0 Comments | Posted in Health & Fitness blog By Sarah Josey

Rethinking Your Weight Loss and "Diet" Plan

Thursday, January 22, 2015 6:47:22 AM America/Denver

Everywhere you turn there is a new diet to follow, the "best' diet for weight loss and health, the "One" that is the way to go. It gets confusing to say the least, which one is the "One" diet to follow?

The truth is, there isn't just "One", there are many, and that's becuase there are many different people out there in the world who do well on different types of diets.

So instead of thinking there is one diet out there for you, perhaps it's time to change the way you think about how you eat.

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0 Comments | Posted in Health & Fitness blog By Sarah Josey

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